Climbing Mount Kilimanjaro – 5 things you should know (from a novice climber)
Having lived and loved Africa as long as I have, climbing Mount Kilimanjaro was always something I wanted to do, and this year the dream became a reality.
As a ‘novice’ climber I was concerned about how my body would adjust to the altitude. I was also concerned that I hadn’t put enough time and effort into my pre-climb fitness regime. (Epic recommends 3 months depending on fitness level and provides a training guide to help you prepare for your climb)
As it turned out, I did manage to summit, as did all of our group and I can safely say that it is one of the major highlights of my life. With that in mind, here are 5 things that you need to know (from a novice climber) if you are thinking about climbing Mount Kilimanjaro.
1. Spend as much time on the mountain as you can
At 5895m, Mount Kilimanjaro is seriously high. Some people attempt the summit on their fourth night. To me this is crazy as your body hasn’t had time to adjust to the altitude and your body would be stressed just getting to that point. From a personal perspective you will also be stressed, as you know that the likelihood of making the summit is slim. There is a very high likelihood that you would also be in a lot of pain and discomfort.
Attempting the summit on the 5th night is good (like on a 7 day Machame Route climb), but summiting on the 6th night (like on the 8 day Lemosho Route climb which I did) is even better. I was grateful for every second I had on the mountain and by the time we were getting ready for the summit I felt physically ready, and very relaxed.
2. When someone says ‘pole pole’ it is best to listen
The walking pace on the mountain is extremely slow – slower then you might imagine and particularly slow when you are on any sort of incline. This is intentional, as your lead guide wants you to go slowly and preserve your energy, so that you are prepared for the summit attempt. ‘Pole pole’ is a Swahili phrase meaning ‘slowly, slowly’ and you will hear this phrase ad nauseum on the mountain, but it is key. Not only do you preserve your energy, but you are also able to take in all of the astonishing scenery around you as you walk. There a number of other golden rules which are also majorly important and will be communicated to you regularly on an Epic trip. If you follow them, then your chances of getting to the summit safely and enjoying the journey increase dramatically.
3. Only 12 hours of your climb is spent on the main peak
When you see a photo of Kilimanjaro, the thing that stands out is the immense main, glacier covered peak. I imagined that during the climb, I would be spending multiple days on that main peak. In reality, you will only get onto that main peak when you make your summit attempt. If you are doing an 8 day Lemosho climb, you will summit on your 6th night. The previous 6 days are spent walking to the point where you start the summit. So long as you follow ‘pole pole’ and the other golden rules that is the easy part. Anyone can do it as you are never covering too much territory in a day, you have porters to carry your bags and you walk incredibly slowly.
The summit attempt, however, is major. It is the reason you train for months before hand. It is a hard physical challenge that involves endurance and persistence. However, if you have done the work beforehand, and you follow the golden rules, and you just focus on putting one foot in front of the other, it is achievable by almost anyone who has a reasonable base level of fitness and no heart or lung complaints.
4. It isn’t just about reaching the summit
Coming down from the summit, we passed a number of other groups who were not in good shape. They had done their climb with cheap operations that endorse short routes. Their guides were pushy, they had poor food and poor equipment. Many of them had hardly slept since getting on the mountain and whilst many of them had made the summit they had hated the experience. What it reinforced for me, was that it is more important to enjoy the journey then just reach the summit.
I loved my time on the mountain, and Epic has a great crew, great equipment, incredible food and phenomenal support. Even if I had not made the summit, my overall feeling about the experience would have been overwhelmingly positive. Kili isn’t a place to skimp. It isn’t just about reaching the summit, it is about enjoying the journey and having absolute trust in the people who are looking after you.
5. It is truly spectacular
I have been fortunate to do many incredible things in my life, but climbing Mount Kilimanjaro is right up there. There is no doubt that it is a great challenge – anyone who has woken up in the middle of the freezing dark night to climb to the summit is deserving of major respect in my eyes. Yet, being on that majestic mountain and being able to take our time and not feel rushed, and able to absorb all the absolutely spectacular terrain meant it was almost a therapeutic experience, and I was left on a high for months.
So if you have ever found yourself thinking about climbing Mount Kilimanjaro, stop thinking about it and do it. This really is an epic journey of a lifetime!
Read more about Everyman’s Everest as seen in Departures magazine – May/June 2017 issue.
For more on climbing Mount Kilimanjaro or to come on our next trip contact us – email@example.com